Uses Of CILACAR 10 TABLET

• High blood pressure (Hypertension)

Benefits of CILACAR 10 TABLET

1. Effectively lowers high blood pressure: Dual Calcium Channel Blocking Action: Cilnidipine blocks two types of calcium channels, which sets it apart from other calcium channel blockers (CCBs):

• L-Type Calcium Channels: It is found in the smooth muscle of blood vessels, by blocking these channels causes relaxation and dilation of blood vessels, reducing vascular resistance and lowering blood pressure
• N-Type Calcium Channels: It is located in the sympathetic nerves that control stress responses. Also inhibits and reduces the release of norepinephrine, a neurotransmitter responsible for constricting blood vessels during stress. This helps in controlling stress-induced spikes in blood pressure

2. Reduces the risk of heart attack and stroke:

• Cilacar 10 mg is a calcium channel blocker (CCB) that relaxes and widens blood vessels by inhibiting the entry of calcium into the smooth muscle cells of blood vessel walls
• This action reduces vascular resistance and lowers blood pressure, which is a primary risk factor for heart attacks and strokes
• By reducing vascular resistance, Cilacar 10 decreases the effort required for the heart to pump blood, improving heart efficiency and reducing the risk of heart attacks

3. Improves overall cardiovascular health:

• Uncontrolled hypertension is a major risk factor for heart attacks and strokes. Cilacar 10 helps to maintain stable blood pressure, reducing the likelihood of these life-threatening events
• It also protects the brain and heart by reducing sudden pressure spikes that can lead to vascular rupture or clots

How CILACAR 10 TABLET Works

Cilacar 10 mg Tablet contains Cilnidipine which is a vasodilator, blocks the channels, reducing calcium ions from entering the cells. This results in:

• Relaxation of vascular smooth muscles
• Dilation of blood vessels (vasodilation)
• Reduction in vascular resistance, which leads to a decrease in blood pressure
• As a result, it relaxes the blood vessels and allows blood to flow more smoothly across the blood vessels with less pressure
• It also improves blood flow and oxygen supply to the heart muscles which reduces the strain on the heart, improves heart function and manages the risks of heart attack or stroke

How to use CILACAR 10 TABLET

Cilacar 10 is a prescription medicine which needs to be taken under medical supervision. Always consult your doctor or pharmacist if you have any questions or concerns about taking this medication.

Recommended Dosage of Cilacar 10 Tablet:

• The recommended dosage is one tablet daily or as prescribed by your healthcare provider
• Always take this medicine as prescribed by your doctor, usually once daily

How to take Cilacar 10 Tablet?

• Swallow the Cilacar 10 Tablet whole with water, preferably at the same time each day
• Cilnidipine can be taken with or without food, but taking it at the same time every day helps maintain steady blood levels
• Try to take it at the same time each day to maintain consistent control of your blood pressure

Overdose

• If you or anyone else accidentally took Cilacar 10, consult your doctor immediately or visit the nearby hospital

Side Effects Of CILACAR 10 TABLET

Common Side Effects of Cilacar 10:

• dizziness
• headache
• flushing

How To Manage Side Effects

Warning & Precautions

Safety Advice

• Inform Your Doctor About All Medications: Provide a complete list of all prescription medications, OTC drugs, herbal supplements, and vitamins
• Monitor for Drug Interactions: Consult your doctor about past medications while taking Cilacar 10
• Avoid Grapefruit and Grapefruit Juice: Grapefruit inhibits the metabolism of Cilnidipine via the CYP3A4 enzyme, increasing drug levels in the blood
• Minimize alcohol intake: Alcohol enhances the blood pressure-lowering effects of Cilacar, potentially causing dizziness or fainting
• Avoid sudden changes in position: Cilacar can cause dizziness or lightheadedness, especially when standing up quickly

Diet and Lifestyle Advice

Healthy Lifestyle Tips for Hypertension:

1. Dietary Recommendations: Follow a DASH Diet (Dietary Approaches to Stop Hypertension)

• Foods to Take: fruits, vegetables, whole grain like rice, oats, and quinoa, lean proteins like fish, poultry, low-fat like yogurt, or cheese, healthy fats like nuts and seeds
• Foods to Avoid: saturated fats (fried foods, fatty cuts of meat), sugary snacks and beverages, processed and high-sodium foods (e.g., canned soups, fast food)
• Reduce Sodium Intake: Limit daily sodium consumption to less than 2,300 mg (ideally 1,500 mg for those with high blood pressure)
• Increase Potassium Intake: Include potassium rich foods such as bananas, oranges, spinach, sweet potatoes, and beans
• Stay Hydrated: Drink plenty of water throughout the day. Limit or avoid alcohol and sugary drinks, as they can interfere with blood pressure management

2. Exercise and Physical Activity:

• Do regular physical activity which help to strengthen the heart and helps lower blood pressure

3. Stress Management:

• Practice mindfulness meditation or deep breathing exercises
• Engage in hobbies that bring relaxation and joy
• Ensure adequate sleep (7–9 hours per night)

4. Regular Health Monitoring:

• Check your blood pressure at home regularly using a reliable monitor
• Keep track of your weight, cholesterol, and blood sugar levels

Exercise for Heart Health: Cilacar 10 mg in Managing Blood Pressure

1. Aerobic (Cardio) Exercises: Aerobic activities improve heart efficiency and reduce resting blood pressure by increasing oxygen flow and strengthening the heart muscle

• Examples: Brisk walking, Jogging or running, Cycling or Swimming
• Frequency: At least 30 minutes/day, 5 days/week (or 150 minutes/week)

2. Flexibility and Balance Exercises: While these exercises do not directly impact blood pressure, they reduce stress and improve overall well-being

• Examples: Stretching routines
• Frequency: Daily or at least 3–4 times/week

Activities to avoid while taking “CILACAR 10”

• Strenuous Physical Activities: Like intense physical exertion can lead to sudden blood pressure fluctuations or exacerbate side effects like dizziness or fainting. Examples: Heavy weightlifting, sprinting or high-intensity interval training (HIIT)

Activities Requiring Quick Position Changes: Cilacar can cause postural hypotension (a sudden drop in blood pressure when standing up), increasing the risk of dizziness or falls. Examples: Yoga styles with rapid position changes (e.g., Power Yoga), Gymnastics or fast-paced dance routines

Drug – Drug interaction

Before taking Cilacar 10, inform your doctor if you are taking any of the following medicines such as:

1. Other Antihypertensive Drugs: (Blood Pressure Medications)

• Types of Medications: ACE inhibitors (e.g., Enalapril), ARBs (e.g., Losartan), diuretics (e.g., Furosemide), beta-blockers (e.g., Atenolol), and other calcium channel blockers (e.g., Amlodipine)
• Effect of Interaction: Cilacar 10 mg lowers blood pressure by dilating blood vessels. When combined with other blood pressure-lowering medications, there is an increased risk of hypotension (low blood pressure), which can cause dizziness, fainting, and other cardiovascular issues. Close monitoring of blood pressure is necessary when combining these medications
• Management: Your healthcare provider may need to adjust the doses of these medications or monitor you more closely

2. Blood Thinners (Anticoagulants): Examples: Warfarin, Apixaban, Rivaroxaban

• Interaction: While there is no direct interaction, Cilacar’s blood pressure-lowering effects can increase the risk of falls or injuries, leading to complications like excessive bleeding in patients on anticoagulants
• Symptoms: Increased bruising, bleeding gums, or prolonged bleeding
• Management: Monitor for signs of bleeding and maintain caution to avoid injuries.

3. Antidiabetic Medication. Examples: Insulin, Sulfonylureas (e.g., Glimepiride), SGLT2 inhibitors (e.g., Empagliflozin)

• Interaction: Cilacar 10 can enhance the risk of hypoglycemia (low blood sugar) by altering insulin secretion or masking symptoms like sweating and palpitations
• Symptoms: Dizziness, confusion, excessive fatigue, or shakiness
• Management: Regularly monitor blood glucose levels and adjust antidiabetic medication doses if necessary.